Counterstrain San Diego

Physical Therapy Provided by Fascial Counterstrain Specialists

Release trapped inflammation and allow your body to heal more effectively and perform at its peak. Together, we can overcome pain and trauma for a brighter, healthier future!

Limitations are optional.

No matter your condition, you don’t have to accept the limitations that come with it.
It’s time to move on from what’s holding you back.

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Persistent pain

Acute or chronic, pain shouldn’t dictate your day to day activities.

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Poor mental health

Depression, anxiety, and hopelessness can feel like forever–they’re not.

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Saying “no”

Don’t let symptoms keep you from having fun with your favorite people.

Activate your body’s ability to heal

With Counterstrain, you have the power to get better, feel confident, and take control of your life. Imagine for a moment how it would feel to finally:

  • Play with your children without pain, discomfort, or fatigue


  • Go on vacation and leave your bag of medication at home


  • Return to work feeling energized and ready to take on the day


  • Get to the top of your athletic game–and stay there


  • Say yes to the people and things you’ve been avoiding


Our patients have felt your pain—and transformed it

See what current and former patients have to say about their experience with Countertrain.

Laura J. Swan
“

I am beyond grateful for the work my family and I have done with Kyle. He is extremely gifted in this method and a true healer. The Counterstrain method has been a miracle for us, helping both my children become more calm and regulated in their nervous systems and healthier in countless ways. I wish everyone knew about and had access to Counterstrain because I have seen complete turnarounds in myself and both my children after just one or two treatments. Truly a miracle and such a gift! The only problem is that we need thousands of Counnterstrainers in the world.

- Laura J. Swan

Jenny Scholl
“

Discovering Counterstrain felt like the missing link in my healing journey. When I first saw Kyle, I had been working on healing my eczema for years. I tried anything and everything I could from seeing dermatologists, naturopaths, therapists, and healers to running blood and hormone tests and trying tons of supplements and strict diets. Soon after I laid on the table, Kyle discovered that the mechanics of my digestive system were not operating properly and that without the right digestion, I’d be on a spinning hamster wheel no matter what diet I tried. Having Kyle on my support team has been a saving grace. His ability to help adjust my body and put it back to its optimal, natural operating system has saved me from unnecessary testing, medications, and surgeries. I’m continually in awe of his knowledge and ability to make the necessary adjustments to aid me in my health journey. I wish there were more Counterstrain doctors of Kyle’s caliber across the country. The potency of the modality is unlike anything I’ve ever experienced.

- Jenny Scholl

Guy Ferdman
“

. When I first found Counterstrain, I had been carrying my son's car seat around for a year as a new father when I started having a shocking amount of pain in my left wrist. I tried to heal through various other therapies like chiropractic therapy and acupuncture, neither of which helped alleviate the problem nor relieve the pain. It got to the point where I’d have scorching pain up through my arm any time I got out of bed or my wife brushed up against my wrist. I was quite alarmed! In a plea, I asked my community for help and was soon directed to Kyle and the Counterstain method. Within one session I saw a near immediate and dramatic improvement. Within three visits, the pain was gone. What Kyle did to and with my body at the time seemed like nothing short of a miracle. I've sent him countless people to the degree that I probably helped overbook him (sorry, everyone!), but it's simply because he’s provided me, my family, and my friends so much value and healing. It would be selfish not to share what this incredible human is doing out of his small office.

- Guy Ferdman

Ready to give yourself another chance?

Schedule your first Counterstrain treatment in three easy steps.

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Click “Schedule Now”

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Book your initial plan of care

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Start down the path of healing